Grinding of teeth in sleep in adults causes worms

The connection between teeth grinding and worms

Bruxism

The main reason why teeth grind in a particular disease is neurogenic disorders.

In particular, the phenomenon occurs when the baby is under severe emotional overload.

However, the presence of such a condition can also be indirectly influenced by parasites in the body.

• The toxins that worms secrete negatively affect the synthesis of vitamin B12 and inhibit its production. However, it is precisely this that is necessary to maintain the normal operation of an unequal system. Its deficiency leads to severe tension in the jaw muscles, they shrink, and a grinding sound appears. At night, this probably happens because the child or adult cannot control himself while sleeping;
• Constant pain syndrome, which occurs as a result of the activity of worms, can also cause convulsive clenching of the jaws; trauma to the mucous membrane as a result of the activity of worms can be painful, but may not be felt during the daytime, since the activity of helminths during this period is reduced. At night, the syndrome returns, however, the pain is not so severe as to wake up the infected person;

• The presence of parasites in the bile ducts increases salivation in the child. This is especially difficult to control at night. As a result, a child or adult has an involuntary desire to chew, including at night, which is perceived by others as grinding of teeth.

If bruxism is present, parents should pay attention to the presence of other symptoms that traditionally appear with worms. First of all, these are symptoms from the gastrointestinal tract and digestive system. Periodic mild abdominal pain of one kind or another, bloating and flatulence may occur.

Consequences

Sometimes there is a violation of the stool. Constipation occurs when balls of worms close the intestinal lumen, diarrhea occurs as a result of the accumulation of water in the intestines by worms. Sometimes there may be blood in the stool, which appears as a result of damage to the mucous membrane by worms.

Nausea, lack of appetite, or avoidance of certain types of food may also be present. Sometimes there is itching in the anus, especially at night, irritability, weakness, and pallor. A blood test shows low levels of iron and hemoglobin.

What causes of pinworm infection is important to know?

Clinical form

Clinically, the disease manifests itself in different ways, this is determined by the intensity of the disease, frequent recurrence, as well as the characteristics of the patient’s reactions in each specific case.

Most often, an infected person is the primary source of pinworm infestation. Infection occurs through the oral route, and often occurs due to dirty hands and insufficient hygiene.

The itching that occurs when a female pinworm crawls out can additionally occur due to its movement, which leads to scratching of the anal area. Because of this, your hands become dirty, pinworm eggs end up in different parts of the body, on the hips, stomach and face.

It is also possible for pinworms to become infected and get on your sheets, blankets, and even pillows. After further shaking of the laundry, helminth eggs settle on other household items, furniture, and dishes. All this creates additional conditions for re-infection, regardless of whether it is a primary or secondary infection.

Causes of the problem

Helminths create a large number of microscopic eggs, which are found in dust, on clothes, and in bed linen. Additionally, they are transmitted through contact with an infected person. Pinworm eggs easily penetrate the oral cavity, since they are invisible, but at the same time they are collected in one place in huge quantities.

The causes of infection with the disease are varied. After swallowing the eggs, they penetrate the small intestine area, grow and emerge from the anus in the form of worms. After 1-2 weeks, the worms begin to reproduce and grow. After reaching adulthood, the female emerges from the anus at night and lays eggs. During this period, the development of the first symptoms of the disease begins. Worms are found in the patient's stool and around the anal area.

Some children have no symptoms of infection at all. Other options have the following features:

• fatigue;
• restlessness during sleep;
• itching in the anal area;
• grinding of teeth;
• urinary incontinence at night;
• complete refusal to eat.

In general, pinworms are harmless to the body. Itching often prevents a child from sleeping, this provokes chronic fatigue, as well as scratching in the anal area. Children often experience secondary infection with helminths. Helminths cannot disappear on their own, and the immune system does not develop against them. To completely get rid of the problem, treatment is necessary.

Unfortunately, most people have no idea how they become infected with the disease. However, the symptoms in adults are very similar to the symptoms of infection in children. Infection with enterobiasis in adults occurs much less frequently than in children. In some cases, there is no symptomatology at all, but in many cases it manifests itself:

• slight itching at night;
• sleeplessness and irritability;
• loss of appetite, sometimes anorexia occurs due to illness;
• intestinal disorder. The stool may become mushy with mucus;
• In women, vulvovaginitis quite often occurs due to infection of the groin area.

In adults, in addition to the background of the disease, neuralgic symptoms occur:

1. Headache.
2. Dizziness.
3. Fatigue.
4. Attention and memory disorder.
5. Irritability.
6. Nervousness.

If you experience these symptoms, it is strongly recommended that you undergo clinical tests to see if you are infected. Read more about analyzes and detection methods here.

If you suspect a pinworm infection, you should immediately seek help from a doctor. Tests will be ordered there, after which the doctor will make a diagnosis and prescribe effective treatment. Treatment for pinworms is quick and simple. It only takes several doses of medication to eradicate the infection.

It is the doctor who will be able to advise the necessary medicine at a given time.

To get rid of itching, it is enough to use zinc or antiseptic cream. If one family member is infected, doctors recommend that the rest of the family undergo treatment to prevent infection.

Initially, worms live in water or soil. They are widespread in our climate zone, due to the ability to maintain their viability. When eating unwashed food or dirty water, you should remember that worm larvae can enter the body through the digestive system.

Before they finally take root in the small intestine and turn into adult worms, the larvae will move along the walls of blood vessels and mucous membranes. Helminths move through the body, overcoming the liver, bronchi and other organs. Having made a long journey, they eventually reach their destination - the small intestine, where they settle forever. Here the worm can live up to 1.5 years.

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The female helminth that finds itself in the human body reaches full maturity 60-80 days after infection. Then she begins to lay eggs in it, thereby aggravating the course of the disease.

The risk of contracting worms increases with frequent consumption of barbecue or dried fish. Infection can also occur if you eat fruits or vegetables that are not washed well enough. Worms are transmitted from a sick person to a healthy person if personal hygiene rules are not followed.

It is worth paying attention to the fact that the disease can occur without symptoms. To detect the presence of helminths in a person, a test should be taken. You can identify helminths at home. To do this, you need to do an enema and examine the stool.

• ascariasis;
• trichinosis;
• hookworm.

It is important to collect the material for analysis correctly so that urine does not get into it. It should be stored in the refrigerator, the temperature should not be lower than 8°C. To get a more accurate result, you should take the test three times. At the same time, you can take a blood test, which detects an increased level of eosinophils, indicating an allergic reaction to worms.

It is important not to delay treatment, as this can cause various complications.

After all, worms are able to move through the bloodstream, penetrating almost any organ, including the lungs, liver and others. If the disease is ignored and the worms are not treated, appendicitis, intestinal obstruction or obstructive jaundice may develop.

Folk remedies

Pharmaceutical companies offer various anti-worm medications. These drugs are quite effective. You need to take such medications strictly following the indicated dosage, then the risk of side effects will be low. Some of them may be contraindicated for children and pregnant women.

For example, garlic is quite effective in getting rid of roundworms and pinworms. Based on it, there are several folk recipes that allow you to get rid of the problem yourself at home.

Another ancient method of deworming is suitable for adults. You need to eat a few cloves of garlic and drink warmed milk and after 2 hours take a laxative. Pinworms and other types of worms can be eliminated by eating pumpkin seeds on an empty stomach.

The following remedy is suitable for a small child. To prepare it you need to take carrot juice, a few drops of lemon and sugar. You need to drink the drink in the morning for several days.

Enterobiasis is a parasitic manifestation that appears in humans under the influence of various factors. Symptoms of the disease occur after intestinal damage. In particular, there is itching in the anus, a general allergization of the body, which is caused by exposure to pinworms that cause this disease.

Clinical form

Pinworm infection begins with a primary invasion, which lasts 1–2 days; when the acute phase appears, the duration can be 5–7 days. The time of parasitological development begins from the moment the females excrete; this determines the duration of the chronic disease phase with a single infection. In this case, the duration of the period is equal to 1–2 months.

Causes of the problem

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[ads-pc-1]In general, pinworms are harmless to the body. Itching often prevents a child from sleeping, this provokes chronic fatigue, as well as scratching in the anal area. Children often experience secondary infection with helminths. Helminths cannot disappear on their own, and the immune system does not develop against them. To completely get rid of the problem, treatment is necessary.

Is it possible to prevent yourself from becoming infected with helminths, and how to get rid of worms if the parasites have already settled in the body? There are several treatment and prevention methods that everyone should know about.

The human body is a wonderful place for the life and development of various microorganisms and parasites. This problem especially applies to children who, due to their age, often do not follow basic hygiene rules, for example, licking dirty fingers or picking up stray cats.

If pinworms are found in one of the family members, treatment is prescribed to everyone, and roundworms are not transmitted from person to person. There are several ways to fight parasites. Before treating worms, you should know that taking certain medications on your own is not recommended. First, you should consult your doctor about the treatment method.

Symptoms of infection

There are several symptoms that indicate the presence of helminths in the human body. They can be very different. Some of them directly indicate the presence of parasites, others only in combination with several symptoms.

Symptoms of Bruxism

You can guess the presence of bruxism if a characteristic clicking, clattering, tapping or grinding of teeth appears during sleep. The duration of such sounds is individual, so the time range of the spasm can be measured in seconds or minutes.

The main symptom is supplemented by accompanying symptoms, which are natural consequences that bruxism leads to in adults:

• breathing, blood pressure, pulse changes;
• Depending on the frequency of attacks, a person’s teeth gradually become loose and fall out, they become hypersensitive, and microcracks and chips appear on the enamel.
• malocclusion;
• tooth enamel wears off, and its thinning leads to a painful reaction to irritants;
• the appearance of headaches and discomfort in the facial muscles, the peak severity occurs in the morning;
• Bruxism prevents proper rest and disrupts sleep, because in fact the person is under tension. Such circumstances lead to drowsiness during the day, lack of vigor: that is why a person intuitively tries to intensify activity with the help of stimulants (drinks a lot of coffee, tea), which further irritates the nervous system;
• the temporomandibular joints or paranasal sinuses may ache;
• attacks of dizziness;
• complaints of ear pain;
• the combination of such side effects becomes the basis for the development of depression and stress.

This is what the teeth of someone who suffers from bruxism and grinds their teeth at night may look like.

This seemingly innocent phenomenon can significantly spoil the quality of life and condition of an adult’s teeth. The problem must be dealt with, since if there is a need for prosthetics, installation of veneers or implantation, bruxism will become a serious obstacle on this path, since it is a contraindication to many dental procedures aimed at aesthetic and functional correction of the dentition.

In addition to the fact that bruxism negatively affects the facial muscles, teeth, and osteoarticular apparatus, grinding teeth during sleep causes a lot of trouble for a person’s family and friends. After all, if a husband or wife has the habit of uncontrollably grinding their teeth in their sleep, then what kind of proper rest can we talk about for the second spouse in this case? As a result, the nervous system of both suffers, and for some married couples their relationships even deteriorate.

Reasons for grinding your teeth in your sleep

Dental problems

• Anomalies and pathologies of the jaw and dentition:
• Inflammation in the area of ​​dental implants.
• Poorly fitting removable dentures.
• Malocclusion.

Nervous disorders. Action of neurotoxins

The presence of chronic neurosis, exhaustion of the nervous system against the background of quite long-term physical or mental stress can also cause the appearance of bruxism. One of the most important functions of sleep is processing and ridding the nervous system of unnecessary information. A person in a dream also experiences various daytime problems, cannot relax normally and begins to grind his teeth.

Nocturnal bruxism occurs during REM sleep and episodes of restless sleep: active movement of the eyeballs, involuntary muscle twitching.

Bruxism is often combined with sleep talking, snoring, sleep walking, and sometimes enuresis.

People who grind their teeth in their sleep often chew various objects (toothpicks, matches, pens, pencils or nails) in moments of stress.

Action of household poisons that poison the human nervous system:

• Alcohol.
• Nicotine.
• Nitro paints.

Inflammation of the temporomandibular joints

They usually lead to dysfunction of the mandibular joints . This disorder manifests itself as a clicking sound when opening the mouth, such as when biting off large pieces or yawning. Chronic inflammation of the joints causes increased nerve pulsations, which stimulate involuntary spasms of the masticatory muscles. As a result of muscle contraction, the lower jaw begins to move and, accordingly, teeth grinding occurs. A vicious circle forms here: inflammation provokes muscle spasm, which itself maintains this inflammation, provoking a violation of the normal ratio of articular surfaces.

Theory about the influence of helminths

There is an opinion that the cause of teeth grinding during sleep is helminthic infestations . However, there is no connection between the manifestations of bruxism and the presence of helminths in the body. Anyone can grind their teeth, even those who have never had worms. But still, there is a more or less scientific explanation for the fact that people who have worms can grind their teeth in their sleep:

• Firstly, the presence of helminthic infestations can lead to neuroticism in the patient.
• Secondly, there is a clear deficiency of vitamin B12. If there are intestinal helminths in the body, the synthesis of vitamin B12 is reduced. Neuromuscular transmission worsens, which can lead to dysfunction of the temporomandibular joints and masticatory muscles.
• Thirdly, the same vitamin B12 deficiency. The amount of oxygen reaching the brain decreases, which can lead to changes in the depth of sleep and the appearance of involuntary muscle contractions.

To creak or not to creak?

Of course, in terms of severity, dental bruxism in adults cannot be compared with diseases such as caries or complete adentia, which require immediate medical intervention. If in the Middle Ages, grinding your teeth at night could cause a person to be brought to trial by the Inquisition on suspicion of being associated with the devil, today, apart from discomfort at night for your loved ones, it does not threaten anything.

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Some people grind their teeth in their sleep. This phenomenon is more common in young children, but can also occur in older children and adults. Its correct name is bruxism.

It occurs for several reasons (in particular, it can be a symptom of a nervous disorder), but most often it is caused by a helminthic infestation of the body.

The danger of inflammation of the facial joints

Constant tension of the facial muscles gradually leads to their inflammation. In this case, the functioning of the joints of the lower jaw is disrupted, clicks appear when opening the mouth, biting off a large piece or yawning. Chronic inflammation is accompanied by constant nerve impulses. They are responsible for the involuntary spasm of the masticatory muscles, which moves the lower jaw. This movement is accompanied by a characteristic creaking sound.

This process creates a vicious circle: the joint becomes inflamed, and muscle spasm appears, which maintains the inflammation. In this case, the problem worsens, leading to a deterioration in the normal ratio of joint surfaces.

Treatment methods

Considering the extremely negative impact on the dentition, it is reasonable to begin treatment of bruxism with measures aimed at preserving teeth. You should consult a dentist who will determine the extent of the problem and help relieve unpleasant symptoms.

For these purposes, the specialist will recommend wearing a special splint, silicone mouthguard, trainer, made individually in a laboratory. These devices are designed specifically for bruxism and will not help straighten teeth, so the functional devices of similar designs should not be confused.

Mouth guard for bruxism.

Next, you need to see a neurologist to assess the state of the nervous system. This is one of the main reasons why teeth grind in their sleep. Moreover, bruxism provokes the development of a host of other pathological processes in the body in adults. Therefore, strengthening your nerves will be beneficial in any case, especially for hot-tempered emotional people.

Therapy can begin with the simplest herbal-based sedatives - valerian, motherwort, mint. The plants can be brewed as a tea or taken as alcohol-based drops. If the situation has become advanced, the specialist will select stronger medications; sometimes you have to resort to hypnosis, sessions with a psychotherapist, or Botox injections to paralyze the muscle fibers of the oral cavity.

If you have dental pathologies or an abnormal bite structure, you should consult with an orthodontist, and, if necessary, with an orthopedist or implantologist. Sometimes, in order to stop grinding your teeth in your sleep, it is enough to install a braces system for a short period of time.

Cold or hot compresses, special exercises, and massage have a good therapeutic effect on teeth grinding. These measures help to relax and relieve tension from the muscles of the face and neck-collar area. If the patient is serious about treating bruxism, then for a while it will be necessary to exclude drinks that stimulate the nervous system (alcohol, coffee, energy drinks).

It is also recommended to take a vitamin-mineral complex and use a special remineralizing toothpaste or strengthening gel for medicinal purposes, which will help restore weakened enamel.

Oksana ShiikaDentist-therapist

It is worth warning people who want to hide the unfavorable signs of bruxism through aesthetic restoration, bypassing treatment of the underlying cause. It is advisable to begin such procedures only after the final cure of bruxism.

The video below clearly and completely explains why teeth grind in their sleep, and what can be done about it:

How is the disease treated?

The basis of bruxism therapy is to identify the cause of the disease. So, if the pathology was caused by a poorly installed filling or an incorrect bite, then the treatment is carried out by an orthodontist or dentist. In some cases, they resort to the help of a neurologist or psychotherapist.

After identifying the cause of the pathology, doctors can prescribe and recommend the following treatment:

• elimination of existing dental defects;

In adults, before prescribing treatment, it is important to exclude nocturnal epilepsy and brain pathologies.

Treatment can be carried out either comprehensively or separately using medications and traditional therapies. Treatment is prescribed by the dentist after identifying the full picture of the disease and determining its causes.

Among the main therapeutic prescriptions used are:

• prolonged stay in the fresh air with walking;
• limiting factors that can lead to this condition;
• at night you should completely avoid the use of alcoholic beverages and soda;
• before going to bed, you should apply warm compresses to your gums;
• Order a silicone mouth guard from the dental laboratory and wear it when going to bed;
• It is also possible to use some types of splints for teeth that prevent them from closing during sleep;
• in particularly difficult situations, a doctor may prescribe courses of antidepressants and muscle relaxants.

You can also perform complex treatment using several proposed techniques simultaneously. In any case, such therapy is possible only on medical advice and under the supervision of a doctor.

What symptoms help identify bruxism?

During the day, a person himself can pay attention to the characteristic sounds emerging from his mouth. In addition, due to strong compression, “fatigue” of the jaws occurs. Nocturnal bruxism is much more difficult to detect. It often causes sleep disturbances and interferes with the sleep of loved ones.

Main symptoms:

• creaking, grinding noise made by teeth;
• muscle pain in the cheeks or temples;
• the joint becomes inflamed, the mobility of the lower jaw is limited;
• enamel sensitivity increases;
• teeth become mobile;
• the dentition is deformed;
• sleep is disturbed, chronic fatigue appears.

These manifestations are often unexpressed. A person may not pay attention to them for many years. Subtle signs of bruxism include tinnitus, neck pain, and clicking in the jaw. After sleep, a feeling of “brokenness” and numbness in the jaw may appear. In addition, frequent biting of the cheek mucosa causes wounds.

Doctors often diagnose bruxism when a patient seeks prosthetics. Its presence is indicated by the shortened size and uneven edges of the crown. Implants and other structures cannot be installed until bruxism is eliminated.

Psychological factors

One of the main reasons that a child grinds his teeth in his sleep is psychological tension. It appears as a result of many reasons.

1. Stress. Quarrels and swearing in the family, strict home environment. The period of adaptation to kindergarten and school can cause various diseases, including severe emotional stress.
2. Overwork. It is necessary to pay attention to the child’s routine. A large number of activities and clubs can negatively affect the baby’s health. It is important to leave time for rest and free activity. It is useful to alternate mental and physical activities.
3. Sleep disturbance. If a child cannot sleep for a long time, wakes up at night and is awake, then his sleep cannot be called healthy. Such rest does not bring the child the necessary relaxation and recuperation. Other causes of sleep disturbance include enuresis, sleepwalking, talking and crying in your sleep. Teeth grinding is added to this list.

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Children react differently to environmental influences. The structural features of the nervous system determine a person’s resistance to stress. Children who are hyperactive and hyperexcitable are at risk.

Consequences of nervous system disorders

Neurosis, long-term stress that contributes to the depletion of the nervous system, often causes bruxism. A person’s sleep is disturbed, at night his nervous system continues to work intensively and does not relax. Typically, a person grinds their teeth during REM sleep. The process is often accompanied by muscle twitching, eye movements, and walking. Some people talk while doing this and may experience urinary incontinence (enuresis).

• Neurotoxins act as activators of negative manifestations. These include alcohol, bee and snake venoms, caustic chemicals (for example, nitro paint), nicotine. The danger of neurotoxins is associated with their negative effect on nerve endings. The natural detoxification mechanism practically does not work against them. Being retained by the liver, they are not excreted, but are reabsorbed by the nerve fibers.
• Regular night grinding of teeth harms a person’s mental state. Its appearance indicates the inability of the nervous system to relax. As a result, a person cannot rest normally, his psyche is disturbed. Constant lack of sleep contributes to rapid fatigue, which gradually leads to depression.
• Close people suffer no less than the patient himself. Being around him makes it difficult to completely relax. Strange sounds at night prevent you from getting a good rest. All this does not help improve the atmosphere in the house and leads to irritation and quarrels.

Or maybe helminths (worms) are to blame for the creaking?

Many people have heard from older people that grinding teeth in a dream indicates infection of the body with helminths. This theory does not lose popularity today, especially when it comes to children. It is based on the assumption that the presence of parasites leads to increased salivation. Because of this, the child develops voluntary chewing movements.

Reasonable evidence can be found for this theory:

• the appearance of worms often causes neurosis;
• parasites prevent the body from absorbing vitamin B12, which is involved in neuromuscular processes;
• lack of B vitamins negatively affects the supply of oxygen to the brain, contributes to sleep disturbances, and the appearance of involuntary muscle contractions.

To exclude this cause, you need to get tested for helminths. In general, doctors are not inclined to associate bruxism with worms. The reasons for its appearance in children are the same as in adults: stress, dental abnormalities. To accurately determine the cause, you should consult a doctor. After a detailed examination, he will be able to prescribe treatment.

Worms and teeth grinding, how to get rid of it?

Medications designed to rid the body of helminths are very toxic.
In addition, in order to completely get rid of parasites, at least 3 courses of using a special anthelmintic are required. And although this will save the baby from grinding his teeth, which is provoked by parasitic worms, there is no guarantee that they will not appear again. The simplest option in this case would be, after treatment, if there is a threat of helminth infection, to carry out preventive therapy using ancient folk recipes, according to which our grandmothers used to prepare medicines for worms and teeth grinding in children. Wormwood and pumpkin seeds are considered the most effective and safe for the organisms of babies. The course of treatment with these drugs lasts a month. After a six-month break, it should be repeated again.

February 13, 2020, 7:50 Article expert: Blinova Daria Dmitrievna 0 12,511

Involuntary grinding of teeth (bruxism) occurs in many people at any age. The root cause of this phenomenon is human infection with worms. This symptom has been adopted for a long time and is characterized as a clear sign of the appearance of worms in the body. But how true is this statement? What are the real causes of teeth grinding?

Problems in dentistry

If left untreated for a long time, bruxism can cause various dental problems. The first of these is the gradual abrasion of the enamel. As a result, the likelihood of caries increases and tooth sensitivity increases. If a person does not undergo treatment for years, the teeth can be worn down to the roots. At the same time, the durability of orthopedic structures is sharply reduced.

Quite often, bruxism causes the development of tooth mobility, exposure of the neck, and malocclusion. Teeth grinding causes the jaw muscles to be constantly tense. This causes pain and characteristic clicking sounds when swallowing.

Why does the disease develop?

Dentists name several causes of bruxism. One of them is the habit of gnawing or chewing hard objects: a pencil, a pen. Although it can most likely be attributed to the consequences of the disease.

Experts say stress is the likely cause of teeth grinding. Strong clenching of the jaw is a normal reaction to it. Overexcitation of the body occurs when there is increased brain activity, strong anticipation of something, or taking stimulants (alcohol, drugs). If, having returned to a calm state, a person cannot control his jaws, it means that nervous tension remains.

In addition to stress, night or daytime teeth grinding is a consequence of dental anomalies (bad bite, missing teeth), Parkinson's or Huntington's disease, and insomnia. Strong clenching of teeth is typical for people whose work requires increased attention and precise movements (surgeon, watchmaker).

Principles of treatment

If you notice signs of bruxism in yourself or a loved one, you should first contact your dentist. After examining the oral cavity, he will determine the degree of damage and the presence of problems with the bite. If necessary, the dentist will refer you to an orthodontist, neurologist or psychologist.

• As with any other disease, the effectiveness of treatment depends on the correct diagnosis. Electromyography is used for diagnosis. It allows you to use special sensors to record muscle activity in an active and calm state. Having identified the degree of pathological changes, the doctor will offer effective treatment.
• The first task that a specialist has to solve is to prevent grinding. For this purpose, special mouthguards or splints are used that prevent teeth grinding. They have a special design, different from the one used to straighten teeth. If a patient experiences bruxism during the day, he or she is fitted with daytime mouth guards. They are invisible, but do not allow the teeth to close together and prevent them from abrasion. For severe muscle strain, the doctor uses injections of relaxing agents (for example, Botox) or hypnosis.
• Further treatment depends on the cause of bruxism. If it is associated with disturbances in the emotional state, measures are taken to eliminate stress and reduce its consequences. This could be taking antidepressants or muscle relaxants. If grinding occurs as a result of a malocclusion or loss of part of the teeth, consultation and assistance from an orthodontist, orthopedist or implantologist will be required.

Traditional methods

If the cause of bruxism is a malocclusion, missing teeth or other dental problems, there is no way to get rid of them using folk methods. In cases where the habit of grinding teeth appears as a result of nervous tension or stress, traditional medicine will help relax the body and eliminate the effects of stress. It is better to use them after a visit to a neurologist, who will suggest effective recipes, preparations, and exercises.

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To restore the nervous system, decoctions of herbs that have a relaxing, calming effect are often used - chamomile, valerian, string. They take baths with them and take them internally. For the bath, make a decoction of a mixture of herbs: three tablespoons per liter of water. A soothing composition will help relieve tension and prepare for sleep. Heat a cup of milk, add a teaspoon of turmeric and honey to it, and drink slowly.

Massage has a positive effect on the general condition of the body. You can do it yourself. Oil with valerian will help increase the effectiveness of massage. For it, mix a teaspoon of vegetable oil and 20 drops of valerian. The mixture is used to massage the forehead, cheeks, and neck.

Slow walks in the evenings and reading before bed will help you cope with insomnia. It is better to give preference to quiet literature. You can place a saucer near the bed, into which drop 2-3 drops of essential oil - tangerine, bergamot, rose, geranium. To relax your jaws, you can apply a warm towel to your cheeks half an hour before bed. It is recommended to work hard with your jaws in the evening: gnawing on a carrot, apple, or other hard vegetable or fruit.

“Teeth grinding” (scientifically - bruxism The Glossary of prosthodontic terms) is the habit of unconsciously clenching the jaws and grinding the teeth.

Many people do not even realize that they suffer from bruxism. Usually the grinding noise occurs when a person is sleeping or concentrating on something important. Therefore, he does not notice such a habit. But if your jaw hurts, your teeth become more sensitive, they begin to break or even fall out, most likely, the disease has not spared you. In this case, you need to find out the causes of teeth grinding and consult a dentist.

Traditional methods of treatment involve the use of self-massage or applied warm compresses. It is recommended to put some hard fruit in your mouth and chew it before going to bed. It could be a pear. Celery root, carrots.

Strained jaw muscles will not contribute to the appearance of grinding. In addition, you can rinse your mouth with a chamomile solution before going to bed.

It soothes, prevents the development of local inflammation and calms the nervous system. In some cases, doctors prescribe the use of vitamin complexes and local sedatives for treatment.

Since bruxism is considered to be a phenomenon related to various medical areas, for its full treatment it is recommended to use the recommendations of several doctors.

This could be a dentist, a neurologist. This ensures complete prevention of the condition and its treatment.