Bitterness in the mouth after smoking


Peculiarities

The smell in a smoker's mouth is specific. It intensifies when going outside when there is freshness around. If you smoke constantly, it is impossible to get rid of the smell of cigarettes forever. Temporary disguises are used. There are many products that provide an instant cosmetic effect. They will have to be used constantly after each cigarette smoked. Unfortunately, the tobacco “aura” will haunt the smoker constantly. The smoke is very caustic and immediately gets into your hair, clothes, hands and other things.

“I didn’t say ‘halva, halva,’ but it was sweet in my mouth.”

The feeling of sweetness in the mouth often occurs due to metabolic disorders. In addition, the presence of diseases such as chronic pancreatitis, acute inflammation of the pancreas, and hepatitis can also contribute to the appearance of a sweet taste. Severe overexertion or stress, poisoning with vapors of heavy metals, nicotine, as happens in chronic smokers, often result in a sweetish taste in the mouth. A sweet taste can be a sign of diabetes and occurs when your blood sugar levels rise.

Read also: Non-alcoholic beer during pregnancy

Ways to get rid of odor

Complete hygiene

Cleaning your teeth is done after eating and smoking. The ingredients in toothpaste can temporarily block the smell of cigarettes. After a while, the unpleasant aroma will again emanate from the lungs. The greatest accumulation of toxic substances is observed in the crevices of the teeth and on the tongue. The organ must be washed with a special plastic spatula.

Important to know: The gaps between teeth can be well disinfected with mint dental floss.

Chewing gum

This is an excellent remedy for combating unpleasant odors. Thanks to the increased production of saliva, the oral cavity is washed. A large number of bacteria enter along with the secretion, and the smell is washed away. After smoking a cigarette, rinse your mouth with plain water, then immediately chew gum. To enhance the effect, you can chew one plate, and after a few minutes use a fresh one.

Important to know: In eliminating the smell of tobacco, fruit fillers have a better effect than mint ones.

Cough lozenges

They are used not only to prevent viral throat infections, but also to eliminate various odors. The lollipops contain strong aromatic and refreshing ingredients. They can be alternated with chewing gum. It is better to use antiseptic lozenges that do not contain sugar. This will save the enamel from the harmful effects of glucose and the development of caries. Special lollipops “Antipolitsay” are especially popular. They belong to a biologically active air freshener.

Important: The composition contains eucalyptus oil, licorice root and other components. Thanks to them, the molecules that carry odor are destroyed.

Fruits

Some products help eliminate odor quickly. Citrus fruits have this effect - lemons, oranges, tangerines, grapefruit. The pungent aroma acts instantly and for a long time. A small piece of orange or lemon is enough, but only with zest.

Interesting: It is in the peel that there is a high content of acids and oils, which give a pungent aroma.

Coffee beans

Coffee has a thick and tart aroma. If you use it ready-made after smoking, it does not cope much with the smell. It is recommended to use fresh grain product. You should not chew whole halves of coffee, as this can lead to microscopic injuries to the enamel. You need to grind a handful of seeds in a coffee grinder. For one oral treatment, half a teaspoon of coffee powder is enough. Chew fresh ground coffee for about 20 seconds, then rinse your mouth thoroughly with plain water.

Important: Do not overuse coffee to eliminate the cigarette smell. Gradually, the enamel darkens due to the pigment content and becomes covered with an unpleasant yellowness.

Sunflower seeds

This product has a lot of saturated fatty acids. They give a persistent and specific aroma. The seeds perfectly cover the smell of cigarettes after the first handful. After using them, the mouth should be rinsed with plain water. This will prevent small particles of the product from getting between your teeth.

It is worth noting: Many nuts have the same effect, but nutmeg is used with caution. This product contains toxic acids and may cause an allergic reaction.

Dried cloves

The buds of the clove tree are used in cooking to give dishes a specific aroma. They have a spicy taste thanks to the essential oil eugenol. Smokers just need to chew a few cloves to wash away the smell of smoke.

Interesting: Cloves can be replaced with bay leaves. Even when dried, it retains a persistent aroma. After using it, it is not recommended to drink or eat for a while, then the effect will be maximum.

Ginger slices

The product has a tart, pungent taste and is excellent at combating bad breath after smoking. First, the root is cut into small slices and placed in a jar. It is stored under a tight lid in the refrigerator. After each cigarette smoked, ginger is thoroughly chewed.

Important: Use ginger with caution if you have diseases of the gastrointestinal mucosa. The components of the root lead to irritation and can increase the symptoms of gastritis and ulcers.

Sprays

Fresh breath can be maintained with special refreshing sprays. They are sold in pharmacies. It is better to use natural fresheners without added alcohol and sugar. After smoking a cigarette, two injections are enough, but before that it is better to rinse your mouth with plain water.

Sour taste in mouth during pregnancy

This unpleasant sensation does not necessarily indicate any pathology. Everyone is familiar with the feeling of soreness that occurs after eating sour food. This common aftertaste is a normal occurrence due to food particles remaining on the tongue for some time. Rinsing your mouth with clean water completely eliminates this sensation.

Another non-medical cause of an acidic sensation may be oxidation of metal dentures or crowns. If these devices are made of low-quality material, they can be damaged over time by metabolic products of bacteria inhabiting the oral cavity, food and substances contained in saliva. Oxides formed during oxidation give an unpleasant taste.

Sometimes, however, a sour taste appears due to a number of diseases of the gastrointestinal tract. Most often it is caused by pathology of the esophagus and stomach:

  • hyperacid gastritis;
  • peptic ulcer;
  • gastroesophageal reflux disease;
  • diaphragmatic hernia;
  • diseases of teeth and gums.

Pregnancy is not a disease - a well-known fact. However, even with it, a number of changes occur, one of which is the appearance of a sour taste in the mouth. This is due to the growth of the uterus, which in the second half of pregnancy begins to push the internal organs upward.

A compressed stomach cannot fully hold food and some of it can be squeezed into the esophagus and from there into the mouth. Getting rid of this symptom is relatively easy: you just need to reduce the portion size and increase the frequency of meals.

As you can see, despite the variety of diseases leading to the appearance of a sour taste in the mouth, all the causes of this symptom come down to acid from the stomach getting into the mouth. Careful treatment of these diseases completely relieves a person of discomfort.

What happens in the body of someone who quits smoking? (changes throughout the year)

However, the majority of people who firmly decide to quit smoking, having survived the first difficult period, successfully cope with their condition and never smoke again in their lives.

First day

Changes in the body.

The composition of the blood changes: the content of nicotine and carbon monoxide decreases, and the oxygen concentration increases. Consequently, the oxygen supply to tissues and organs improves. By the end of the first day there is no more carbon monoxide in the blood.

Patient's feelings.

Slight weakness, loss of appetite, possible difficulty falling asleep, dizziness. The craving for smoking is easily suppressed by an effort of will.

Psycho-emotional sphere.

Pride in your actions, high spirits.

First week

Changes in the body.

During the first week after quitting smoking, the patient's body is freed from nicotine. In this regard, “nicotine starvation” occurs.

The restoration of the damaged mucous membrane of the bronchi and intestines begins and progresses every day. The lungs begin to secrete mucus, followed by coughing it up.

The tone of blood vessels and blood supply to the brain, heart and other vital organs improves.

Intestinal tone is reduced, causing constipation.

By the end of the week, the activity of the stomach and pancreas returns to normal, but the duodenum and gallbladder still function poorly due to the lack of nicotine.

Microtraumas on the tongue are healing.

The skin becomes dry and flaky; skin itching may occur.

At the end of the first week, the body’s cells have already successfully adjusted to activities without nicotine; The physical dependence on nicotine disappeared, but the psychological dependence remained.

Patient's feelings.

A state of complete imbalance in the body. Appetite sometimes decreases, sometimes increases. A sensation of the taste of food appears (this mainly applies to products with a pronounced taste: cheese, smoked meats, citrus fruits). Sometimes there is a craving for sweets. Possible pain in the abdomen and right hypochondrium, belching, heartburn, bitterness in the mouth, especially after fatty foods.

Worried about shortness of breath, cough with the discharge of dark, viscous sputum. By the end of the week there is often a feeling of a lump in the throat.

Almost all patients report tinnitus, dizziness, and difficulty falling asleep. Sleep is disturbing, shallow, superficial.

Increased sweating and tremors in the hands at times.

Psycho-emotional sphere.

Emotionally, the first week is very difficult. A person who quits smoking experiences extreme stress. Nervousness, irritability, and even aggressiveness appear and intensify, which can suddenly give way to confusion and depression.

The craving for smoking is very strong, a person does not know how to distract himself from thoughts about a cigarette. The possibility of relapse and returning to smoking in the first week is very high.

However, by the end of the week, self-conviction of the correctness of the action once again becomes effective.

First month

Changes in the body.

The renewal of cells in the bronchial mucosa damaged by nicotine soot continues. The mucous membrane of the stomach and intestines is also renewed.

The activity of small vessels is normalized, the condition of their walls improves. But vascular tone still remains unstable.

An increase in immunity begins, associated with the restoration of hematopoietic processes. Blood cells such as leukocytes and platelets are renewed. The process of renewal of erythrocytes (red blood cells) is slower.

The nutrition of all body tissues, including the skin, improves. This is especially noticeable in young people and in smokers with little “experience”: the complexion becomes fresher, the yellow color of the skin on the fingers disappears.

Patient's feelings.

The sense of smell is restored and the taste of food improves. The smell of cigarette smoke is disgusting to many patients.

Appetite increases and weight gain is possible. But the activity of the gastrointestinal tract has not yet returned to normal, so abdominal pain often occurs. Constipation may alternate with diarrhea.

The cough continues with mucus discharge. But by the end of the first month the cough becomes less frequent.

The brain is not yet accustomed to receiving a sufficient amount of oxygen through the blood: this is manifested by headaches, dizziness, drowsiness, and “jumps” in blood pressure.

Psycho-emotional sphere.

Irritability and nervousness decrease compared to the first week. But the psychological dependence on smoking is still strong; it manifests itself in a depressed, low mood, in the need for moral support from others.

The craving for smoking either weakens or returns with the same force. It is especially difficult for a person who has quit smoking to be in the same room with people who smoke.

In terms of relapse, the end of the second week and the end of the first month are dangerous - a person has endured a certain period without smoking, and may light up again out of curiosity: will he like the taste of a cigarette now?

Second – sixth months

Changes in the body.

Over these months, skin cells are completely renewed, and the patient’s complexion returns to normal. The itching and dry skin that bothered you at first disappear.

Taste of nicotine in the mouth of a non-smoker

Salty taste.- Carbo vegetabilis, Rheum, Phosphoric acid, Nux vomica, Sulfur, Arsenicum, Natrum muriaticum, Cuprum;
food tastes like salt: Carbo vegetabilis, Sulfur; taste of salt when coughing: Carbo vegetabilis, Cocculus. Sour taste .

– Rheum, Phosphoric acid, Nux vomica, Cinchona, Sulfur, Capsicum, Calcarea, Natrum muriaticum, Cocculus, Cuprum; food has a sour taste: Cinchona, Calcarea; feeling of acid after eating: Pulsatilla, Nux vomica, Carbo vegetabilis, Natrum muriaticum, Cocculus, Silicea; sour taste after drinking water: Nux vomica, Sulfur; after drinking milk: Carbo vegetabilis, Sulfur; in the morning: Nux vomica, Sulfur.

Acrid, sharp taste . - Veratrum, Rhus tox. ; strong smoky taste: Pulsatilla, Nux vomica, Sulfur; herbal taste: Veratrum, Nux vomica; mint flavor: Veratrum.

Earthy taste. -Pulsatilla, Hepar, Cinchona; fresh: Pulsatilla, Rheum, Staphisagria, Bryonia, Cinchona, Sulfur, Dulcamara, Rhus tox.

, Ipecacuanha, Capsicum; mucus taste: Belladonna, Rheum, Arnica, Rhus tox.

,Platina; fatty, oily taste: Silicea, Causticum; sebaceous: Causticum; greasy taste: Phosphoric acid; watery taste: Staphisagria, Cinchona, Causticum.

Putrid taste.- Arnica, Mercurius vivus, Belladonna, Bryonia, Chamomilla, Pulsatilla, Aconitum, Veratrum, Phosphoric acid, Sulfur, Rhus tox, Natrum muriaticum, Cuprum, Causticum; morning: Sulfur, Rhus tox. ; after eating: Rhus tox. ; tastes like pus : Pulsatilla.

Tobacco has a strong taste.- Staphisagria; bitter: Cocculus; disgusting: Ipecacuanha; disagreeable: Ignatia, Pulsatilla, Nux vomica, Arnica, Calcarea, Cocculus.

When food seems tasteless.- Mercurius, Pulsatilla, Staphisagria, Bryonia, Nux vomica, Arsenicum; no taste: Veratrum, Belladonna, Pulsatilla, Rheum, Bryonia, Hepar, Hyoscyamus; in chronic cases: Silicea, Natrum muriaticum.

Source: The Homoeopathic Domestic Physician, p. 264.

Haunting sweetness

The sweetness that spreads in your mouth from just eating a cake is a very pleasant sensation. But, if a person’s saliva continues to be sugary, even after herring, even after jellied meat with horseradish, it’s worth thinking about. The reasons for the appearance of a constant sweetish taste in the mouth may be:

poisoning with chemicals (for example, pesticides or phosgene) - if, in addition to a sweet taste, a person feels weak and unwell and understands that he may have had contact with poisons, he should immediately consult a doctor;

changes in carbohydrate metabolism in the body and impaired insulin production - with a lack of insulin in the blood, sugar accumulates in the blood and lymphatic fluid, penetrates into saliva and it becomes sweet.

Therefore, the first thing you should do when a persistent sweet taste appears is to contact an endocrinologist and donate blood for sugar. This is how diabetes mellitus can manifest itself.

A sweet and sour taste in the mouth, especially in the morning, also accompanied by frequent heartburn, often occurs with problems with the pancreas, in particular with pancreatitis;

nerve damage, including infectious and viral - take a general blood test;

stress, depression - when a person’s life is unsweetened, stress hormones begin to actively work in his body, which lead to an increase in blood glucose levels. In this case, the taste appears briefly immediately after psycho-emotional shocks;

respiratory tract infections and some dental diseases caused by Pseudomonas aeruginosa - these bacteria are capable of secreting sweet substances;

smoking – or rather, a recent cessation of this habit.

Set my teeth on edge

Frequent heartburn and sour belching often accompany pregnancy: the growing uterus puts pressure on the diaphragm, intra-abdominal pressure increases. Those who eat a lot at night also often experience a sour taste in their mouth in the morning. But if these reasons have nothing to do with it, then it is better to deal with this symptom specifically. A persistent sour taste can occur:

for diseases of the digestive tract - often this is a sign of hyperacid gastritis, which is accompanied by increased stomach acidity, or gastroesophageal reflux, as well as gastric ulcer.

If, in addition to a specific taste, a person is bothered by pain in the upper abdomen, nausea after eating, heartburn, sour belching, frequent diarrhea or constipation, weakness, it is worth visiting a gastroenterologist.

And in order not to guess, you need to do a gastroscopy;

in case of problems with teeth - with caries, gingivitis, periodontitis, in addition to a sour taste in the mouth, there may be toothache, swelling and bleeding of the gums. Hurry to the dentist!

Oh, how sad I am!

Constant bitterness in the mouth occurs in those who eat too much fatty and fried foods or abuse alcohol, as well as in those who take antibiotics and allergy medications for a long time. But, if a strong bitterness in the mouth constantly bothers you, you need to rush to a gastroenterologist and do an ultrasound of the abdominal organs (liver and gall bladder). Causes of a bitter taste in the mouth:

pathologies of the liver, gallbladder and biliary tract - bitter bile enters the esophagus and mouth;

chronic cholecystitis and cholelithiasis - this may also cause pain under the right rib, nausea and vomiting.

That's the salt!

Most often, saliva becomes salty if a person neglects oral hygiene or simply experiences thirst, which, by the way, may not be felt.

Hidden fluid deficiency often occurs due to taking medications, drinking alcohol, coffee, tea, cola, and also due to smoking. Therefore, if you experience such sensations, brush your teeth more thoroughly and drink at least 8 glasses of clean water a day.

But if this doesn’t help, you need to figure it out. The causes of a salty taste may include:

Source: https://wineandwater.ru/privkus-nikotina-vo-rtu-u-nekurjashhego/

Causes of bad breath in smokers

Keep in mind! Smoking affects the duration of fresh breath. There are many reasons for unpleasant amber.

It usually doesn't smell like tobacco or cigarettes. The smoker's mouth exudes the scent of something sour and musty.

You don’t want to get closer than half a meter to such a person. Usually the smoker himself is aware that he smells bad.

When smoking, smoke comes into contact with the oral mucosa, tongue and teeth.

All surfaces retain particles of tar and nicotine.

Rinsing may not remove all of these particles completely.

Smoking changes the acidity of saliva and leads to improper functioning.

Saliva is yellow in color and has an unpleasant odor.

It could also be:

  1. Infection - wounds form in the oral cavity, which provoke an unpleasant odor, as well as discomfort.
  2. Adding protein after meals. Poor oral care increases the likelihood of millions of bacteria multiplying.
  3. Diet – excluding carbohydrates from the diet can cause an unpleasant odor. Since when following a diet, the body begins the process of getting rid of fat. It produces ketones, which have an unpleasant odor.
  4. Dry mouth. Saliva cleanses the mouth, removing small pieces of food, which become the main sources of odor from the oral cavity. It occurs when there is not enough saliva in the mouth. A smoker's cavity dries out much more often.
  5. Traffic jams in the tonsils . Tonsilloliths are formations that can cause an unpleasant odor.
  6. Acid reflex. Due to the outflow of stomach acid into the esophagus, throat and oral cavity, not only bad breath can occur, but also heartburn and problems with swallowing. This often leads to nausea and decreased appetite. Only a gastroenterologist can prescribe therapy.

There is nothing pleasant about the smell of cigarettes on your breath after smoking.

In the course at the Allen Carr Center, there are many people who find the smell of tobacco attractive. But they prefer the smoke only of those cigarettes that they are “used to” smoking. For some reason they don’t like the “aroma” of others. They strive to remove bad breath even after using an electronic cigarette. And this is not because some cigarettes are better and others are worse.

The fact is that no one likes the smell of cigarettes. And when a smoker says that he loves tobacco smoke, he simply does not realize that in fact he is talking about a passion for the specific chemical composition of tobacco products from a certain company. At a psychological level, a person has formed a “habit” of cigarettes.

For a smoker who has made a serious decision to quit smoking, it is difficult to cope not with the loss of the “aroma” of smoke after smoking, but with the fact that the body does not receive the next portion of nicotine that it so craves. Don't be fooled into thinking that you smoke specific cigarettes because you like them. The thing is that flavorings are added to them.

Take the test and in a minute you will find out whether it will be easy for you to quit smoking

Let's give an example. The girl has run out of her favorite perfume. Having discovered this, will she rush in the middle of the night to get more? Will she spray herself with this perfume twenty times a day? So the smell of cigarettes is not what attracts a smoker. He is haunted by addiction.

It doesn’t matter whether a person smoked Vogue or electronic cigarettes, a pipe or Cuban cigars - after smoking, his breath is filled with the stench of tobacco, which is not easy to remove.

When I smoked, I not only smelled cigarettes on my hands, clothes and hair, but also felt shame when non-smokers were around. I felt awkward when kissing: the cigarettes left an unpleasant aftertaste that embarrassed me. But I was lucky: those around me were and remain well-mannered and wonderful people. No one said a single offensive word to me because of the smell of cigarettes on my breath after smoking. And only now I understand what they had to endure!

Quick ways to kill and remove odor

In order to quickly get rid of the unpleasant odor, you can use a freshener - aerosol, lollipops, chewing gum, mint lozenges.

If you don’t have this on hand, you can drink strong tea and rinse your mouth with fresh water .

Firm fresh apples, carrots, celery, and parsley will also help get rid of the symptom .

One coffee bean will help mask such a smell.

For your information! You can wipe your gums with walnut pulp. In addition to the pleasant aroma, a person receives useful vitamins.

Oral hygiene to minimize the unpleasant symptoms of smoking

To minimize bad breath, you should always take care of your teeth. Change the brush regularly , choose a softness of at least medium.

To minimize the smell, you can choose light flavored cigarettes and gradually begin to reduce their quantity .

This will not only reduce the harm of smoking, but also solve the problem itself. Menthol exacerbates the toxicity of the elements.

Light tobacco is more harmful than black tobacco. To produce such tobacco, many dyes and preservatives are added.

Remember! Heavy smokers should adhere to the basic rules of oral hygiene:

  1. Brushing your teeth after smoking. It is recommended to brush your teeth after smoking with special toothpastes for smokers. The process should take from 5 to 7 minutes. It is advisable to choose pasta with a high calcium content.
  2. Rinse your mouth with a special mouthwash. After each cigarette, it is recommended to rinse your mouth with a special mouthwash. It is better to choose mint or citrus flavored. You need to buy preventive rinses that do not contain active ingredients and their effect is aimed at cleansing the oral cavity.
  3. Cleaning the tongue. Most of the microflora is located on the surface of the tongue. It is necessary to clean your tongue twice a day with a regular teaspoon, carefully removing the plaque towards the tip of the tongue.
  4. Chewing gum. After smoking, it is better to chew illuminating chewing gum . Chewing gum should not be chewed for more than five minutes. If you use it longer, this will lead to the release of gastric juice into the empty stomach, which will contribute to the development of stomach ulcers and gastritis.
  5. Anti-policeman. Particularly popular is the anti-police lollipop; it can remove the smell for a long time . This is a biologically active mouth freshener. It contains eucalyptus oil, glucose, sucrose, gum arabic, ammonium chloride.

It is worth noting! You can create a few simple rules for yourself, for example, plan a certain amount of cigarettes, stop smoking in public places.

Hyperacid gastritis

With this disease, the gastric mucosa becomes inflamed. The reason for this in more than 90% of cases is a special bacterium - Helicobacter pilori. It is she who has the dubious “merit” of damaging the mucous membrane, which in response to this begins to produce more hydrochloric acid. The acidity of gastric juice increases, which leads to the appearance of a sour taste.

Other symptoms of hyperacid gastritis include:

  • pain in the upper abdomen, mainly on a full stomach;
  • belching with a sour smell and taste, heartburn;
  • nausea and sometimes vomiting;
  • heaviness in the abdomen, stool disorders.

Diet to get rid of bad odor

If you want to get rid of an unpleasant symptom, first of all you need to reconsider your diet.

If you have any doubts about the benefits of the product, you should consult a specialist.

During the season you need to consume more live fiber .

Try not to eat fatty meat, lard and other foods that are difficult to digest.

Products

Stay up to date! To avoid an unpleasant odor, you can have a snack between meals every 2-3 hours. It is advisable to eat fresh vegetables and fruits.

The aroma of oranges, lemons and tangerines works instantly. It is enough to eat a small piece of lemon or a slice of orange.

Hard vegetables and fruits, such as are especially useful , and nuts are also useful . If you have a strong desire to smoke, you can eat a small handful of nuts.

What drinks can help?

Pure water removes tar and toxins from the body well.

And fermented milk products such as yogurt and snow improve intestinal microflora and normalize breathing.

What drinks and foods will worsen the situation?

Strong hot drinks ( tea and coffee), alcohol greatly dries out the oral mucosa and, on the contrary, worsens bad breath.

Milk produces a rotting smell. Unpleasant odor is caused by sour juices and fresh juices.

It is better to give up sweet, starchy, spicy and too salty foods .

Need to know! By removing these products, you can normalize your intestines and get rid of bad breath. Don't forget about the rules of hygiene.

General recommendations for prevention

kill the bad smell with coffee beans, mint leaves or bay leaves.

Stay up to date! Cough lozenges are used not only to treat throat infections, but also to eliminate unpleasant odor.

The lollipops contain aromatic and refreshing ingredients. You can alternate them with chewing gum or antiseptic lozenges without sugar.

It is necessary to visit the dentist's office once every six months . The doctor will remove old plaque and tartar.

Knowing these simple ways you can easily get rid of bad breath.

This will help avoid problems in the future, since cigarettes worsen not only the condition of the teeth, but also the lips and mucous membranes.

Useful video

From this video you will learn how to remove the smell of cigarettes from a smoker’s mouth:

The only option to remove the unpleasant odor is to quit smoking.

Other methods only reduce the unpleasant odor.

After some time, a person will feel many pleasant smells that he could not smell due to his addiction.

Smoking is very dangerous to health and leads not only to lung cancer, but also to other cardiovascular diseases.

How to get rid of the smell of cigarettes in an apartment - video

The unpleasant smell of tobacco coming from the mouth is a phenomenon that can ruin the life of any person. It's even worse when you have to be in the company of other people who are clearly disgusted by the scent. Everyone knows that a cloud of cigarette smoke accompanies a person who smokes, but where does the bad breath come from after quitting smoking?

Many people are interested in how to get rid of the smell of tobacco, but if you still smoke, then the smell will be unpleasant no matter how much perfume you use or how many chewing gums you chew. In this article we will tell you why bad breath appears during and after quitting smoking, as well as what eliminates it.

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