Home » Home » How to properly get rid of onion odor from your mouth
Onions are a healthy product that is included in most Russian dishes. When fried or boiled, it has a mild aroma and a sweetish taste. When eaten raw, this vegetable can cause lacrimation due to its pungent odor.
The smell of fresh onions is useful: they are specially cut and given to sick people to breathe: it helps kill viruses and germs during colds and flu.
If there is a person in the house with a cold, trays of chopped onions are placed on tables and windowsills to kill germs in the air, since cold and flu viruses are airborne.
By eating onions raw, you will help the body resist viruses and saturate it with vitamin C.
The substances of the product are quickly absorbed in the oral cavity, forming a persistent aroma when breathing. If you have an important meeting coming up, you should get rid of this smell.
5 ways to get rid of onion odor from your mouth:
№ | Active substance | Way |
1 | Antibacterial toothpaste and chewing gum | Brush your teeth using toothpaste. Pay attention to your tongue and gums, you can remove the odor by 80%. The remaining 20% can be muffled with mint-flavored chewing gum. |
2 | Warm milk | Rinse your mouth or drink a moderate glass of hot milk. Can be replaced with coffee or tea with milk |
3 | Baking soda | Rinse your mouth with baking soda solution. Ten grams per glass of warm water is enough. Baking soda quickly absorbs odors, cleaning the mouth. This method can be used in combination with others |
4 | Apple or orange | Eat an apple; it perfectly cleanses your teeth and mouth. This method is used when it is not possible to brush your teeth. Orange peel helps eliminate unpleasant odors, acts like chewing gum, only healthier and more natural. |
5 | Dill and parsley | After eating, chew a sprig of parsley for 10 minutes. Can be combined with dill. Subsequent brushing of teeth will completely restore the acid-base balance of the oral cavity. |
If you have an important meeting planned, and you really want to eat onions, you can cheat a little by reducing its impact:
- Before eating, pour boiling water over the onion. It will dull its taste and smell. The beneficial properties will be partially preserved, but it will be easier to get rid of the smell. It is enough to brush your teeth as usual.
- Try to eat onions at the beginning of the meal so that the rest of the food drowns them out naturally.
- Cut it as finely as possible so that the chewing process does not drag on.
What to do if the advice did not help
If all the tips listed above did not help you, do not despair, because the unpleasant consequences of eating onions will in any case pass as soon as all the sulfur derivatives released by the onion evaporate.
Eat something more pleasant and wait until the freshness of your breath is restored naturally. If the smell does not disappear within several hours and is accompanied by unpleasant sensations in the gastrointestinal tract, you should consult a doctor, since if you have problems with digestion, the smell can remain for a long time.
Products that eliminate bad odors
Despite some difficulties with masking, you can achieve good results using some products:
- Fruits. If instead of dessert you finish a hearty meal with apples, pears, plums, peaches, apricots, prunes, grapes or cherries, you can get rid of the obsessive onion smell.
- By the way, the zest of citrus plants can also reduce the onion “amber” if you chew it a little after eating.
- Vegetables. Vegetables can also combat unpleasant odors. If you eat onions at the same time as potatoes, spinach or eggplants, then the unpleasant smell will most likely not bother anyone.
- Greenery. Green sprigs of parsley, basil, cilantro or green salad leaves, eaten with onions or after a meal, will eliminate almost any smell, including onion.
- Fresh white bread or any other foods high in carbohydrates will also mask unwanted "flavor" evidence.
- Walnuts are a delicious snack and an excellent odor eliminater. Almonds, roasted seeds and pine nuts can also come to the rescue in this case.
- Dark chocolate will not help completely get rid of the onion smell, but it can significantly reduce it.
What fruits and vegetables are good for the heart: properties and recommendations
Not all products are equally effective, but through trial and error you can choose the best option.
Onion smell from the mouth - how to get rid of it quickly
After eating onions, you may need to urgently go on a visit or to an important meeting. And then it turns out that there is an onion smell from the mouth - how to get rid of it in a short time? In this case, you can use the following tools:
• Fresh herbs. Plants containing essential oils with a specific aroma will come to the rescue: dill, parsley, cilantro. It is necessary to carefully chew several branches. To ensure that the smell is completely eliminated, you should also brush your teeth.
• Dairy products. They help neutralize the onion flavor. In order to get rid of it, you need to drink a glass of kefir in small sips or eat yogurt. Fresh milk or sour cream may also help.
• Coffee beans. They have a sharp, specific odor that helps mask the smell of onions. You can simply drink a cup of strong natural coffee.
• Fruits. Pears, apples or peaches will come to the rescue. They contain an oxidizing element, which, after entering the body, triggers a chain of reactions there that help neutralize sulfur compounds.
• Bay leaf. It must be chewed thoroughly for several minutes. It doesn't taste very pleasant, but it helps quickly get rid of the problem.
• Citrus fruit. A slice of lemon or tangerine will help mask the unpleasant odor; it should be slowly dissolved.
• Green tea. The polyphenols contained in this drink help cope with sulfur compounds. The drink must be strong. They drink it in small sips, holding it in their mouth.
• Chewing gum. It stimulates saliva production, which helps quickly cope with unpleasant odors. Preference should be given to chewing gum with natural essential oils, mint or cinnamon.
• If you need to quickly eliminate the smell of onion from your mouth, to get rid of it, in the absence of the above remedies, sunflower or olive oil will help, which you need to rinse your mouth thoroughly.
For onion lovers, we can advise you to scald it with boiling water first. In this case, all the beneficial properties are preserved, but there will be no consequences in the form of bad breath.
We suggest you read: If a child has a temperature of 37 and is drooling
Useful links:
Recommendations for pre-preparing vegetables to minimize the consequences
Before we start saving your situation, let's figure out why eating onions and garlic affects our breath so much. In fact, there are many reasons for this, but the main one is the increased content of sulfur compounds in these products.
The main chemical that causes problems with fresh breath is allyl methyl sulfide (AMS). It is this that prevents you from overeating on onions and garlic without affecting your fresh breath.
Moreover, you must understand that rinsing your mouth or brushing your teeth will not be able to completely eliminate the unpleasant odor, because sulfur elements enter the bloodstream after eating. Thus, the smell of onions comes not only from your mouth, but also from inside your body when you start talking.
Moreover, in hot weather this smell can come from the pores, so be vigilant. However, you have every chance to minimize the consequences of taking onions and garlic, which we will talk about now.
Preventing offensive onion odor from your breath is much easier than trying to get rid of it after eating the plant. There are several effective ways to eliminate odor when preparing onions:
- Pour boiling water over chopped onions - this will not affect the beneficial properties of the vegetable, but will remove the bitterness and strong odor.
- Use vinegar or lemon juice to make a salad that contains onions.
- Dress the salad with olive oil.
- Cut the onion into small cubes - the smell will partially disappear during cooking.
- Soak the plant in cold water.
These methods will make the onion aroma less pronounced and reduce the likelihood of an unpleasant odor.
Sources
Onion smell from the mouth - how to get rid of it: pharmaceutical products
The healing properties of onions have been known since ancient times. It is a universal remedy for the treatment and prevention of any ailments. In the process of chewing onions, sulfur compounds are released, which react with bacteria in the mouth. This is the reason for the appearance of an unpleasant odor after eating it.
A negative factor that affects bad breath is caries. Onion particles remain in carious cavities, and under the influence of bacteria they quickly begin to rot, thereby increasing the already not very pleasant smell. Therefore, onion lovers need to carefully monitor the condition of the oral cavity and consult a dentist in time to eliminate diseases.
Pharmacy products will help get rid of onion smell from your mouth:
• Chlorophyllipt alcohol solution. It contains eucalyptus leaf extract. The drug effectively fights bacteria in the oral cavity, therefore neutralizing the specific odor that remains after eating onions. Before use, add 5 ml of solution to a glass of water at room temperature and rinse your mouth thoroughly with this product.
• Hydrogen peroxide. It is a powerful antioxidant that helps get rid of bacteria, viruses and fungi. In order to prepare a rinse, you need to dissolve 10 drops of hydrogen peroxide in a tablespoon of water and rinse your mouth. Swallowing it is not recommended.
• Dental floss. Dentists recommend using it to remove food debris that remains between the teeth and causes an unpleasant odor. When combined with toothpaste, floss helps combat the onion “aroma.”
• Mouth rinses. It is worth paying attention to antibacterial agents that contain cetylpyridinium chloride or chlorhexidine. They help get rid of sulfur compounds. It is not recommended to use alcohol-based rinses as they may intensify the smell of onions.
• Parsley capsules. This is a universal remedy that helps get rid of any bad breath. They contain: parsley seeds, sunflower oil and vitamin E. Using 1 or 2 capsules will help quickly solve the problem.
• Anti-police lollipops or spray. The drug contains a complex of essential oils. The components of the product increase the capture of molecules that are carriers of odor. As a result, it is not just masked, but completely eliminated. For a positive effect, you should suck the lollipops without washing them down with water or do one spray of the spray.
• Activated carbon. This is a sorbent that allows you to remove toxins of bacterial origin. In order to get rid of the smell of onions, you need to hold the tablet in your mouth. In this case, the teeth and tongue will turn black. To eliminate this problem, you just need to rinse your mouth.
• Chlorhexidine bigluconate. An antiseptic that effectively fights bacteria and helps eliminate bad breath. The product is not very pleasant to the taste but, nevertheless, helps to quickly get rid of the onion odor.
Diagnostic methods
At the first appearance of unpleasant vaginal discharge with an onion or garlic odor, you should urgently consult with a qualified gynecologist who can identify the cause of its appearance, make an accurate diagnosis and develop an effective treatment regimen. After collecting anamnesis, patients are prescribed the following types of diagnostic procedures:
- general blood and urine tests;
- To assess the hormonal level in the female body, blood tests for biochemistry are prescribed;
- tank culture tests;
- colposcopic examination of the vaginal walls.
Based on the results obtained, an accurate diagnosis is made and further treatment is developed.
Onion smell from the mouth - how to get rid of it: folk remedies
For onion lovers, not only pharmaceutical preparations, but homemade remedies will help get rid of the problem. Some of them can be stocked up in advance and used as needed.
We suggest you familiarize yourself with a tooth falling out in a dream without blood and pain (interpretation from dream books): rotten, milky, root
Onion smell from the mouth - how to get rid of it using traditional medicine:
• Anise oil. To prepare it, a table of raw materials must be thoroughly chopped and poured with 50 ml of refined olive oil. Let it brew for three days in a dark place. In order to get rid of the smell of onions, add 5 drops of oil to water and rinse your mouth.
• Walnuts, pine nuts or almonds. They contain a lot of oil, so they quickly help get rid of onion odor. In this case, it is recommended to lightly toast the nuts.
• Bay leaf. To prepare the infusion, add two medium-sized leaves to a glass of boiling water and let it brew. Rinse your mouth for 5 minutes. For a better effect, you can add other spices to the infusion.
• Cloves with cinnamon. You need to throw a cinnamon stick (can be replaced with powder) and a few clove seeds into the water and put it on low heat. After the product boils, it must be removed from the heat and strained. Rinse your mouth with warm broth.
• Oak bark. This decoction has an astringent and bactericidal effect. It will help not only freshen your breath, but also eliminate inflammatory processes in the oral cavity. To prepare, add half a liter of water to a tablespoon of oak bark and boil over low heat for 5 minutes. After the broth has cooled, it must be strained and used to rinse the mouth.
• Sorrel. The juice of this plant helps to cope with bacteria that cause an unpleasant odor. The sorrel leaves are thoroughly washed and dried with a paper towel. Then they need to be mashed with a mortar. Do not use metal objects as oxidation occurs very quickly. Using gauze, squeeze the juice out of the pulp, dilute it in half with water and rinse your mouth.
• Herbal collection. To prepare the product, you need to mix eucalyptus leaves, mint leaves and chamomile flowers in equal quantities. Pour 200 ml of boiling water over a teaspoon of raw materials and strain after leaving for 40 minutes. You need to rinse your mouth with this infusion. This product will help you quickly get rid of dental plaque and unpleasant odor.
Maintaining personal hygiene rules
The first thing that comes to mind when you need to freshen your breath is toothpaste or mouthwash. These are truly the most effective methods of combating unpleasant odor, and it does not matter whether it is caused by eating onions or other reasons. Unfortunately, it is not always possible to use such special products in a timely manner, so the first thing you can do to reduce the intensity of the aroma is to rinse your mouth immediately after eating onions.
Most often, bacteria that cause unpleasant odor are hidden in plaque and under the gum line, so the main task is to reach the most difficult to reach places with a brush or at least a dental rinse. A special scraper or the back of a toothbrush will help remove unpleasant plaque from the tongue, and it is advisable to complete hygiene measures with the help of dental floss.
We invite you to familiarize yourself with gum disease - dangers and treatment. Diseases of teeth and gums Problem gums
In addition, you can remove the smell of onions using hydrogen peroxide - however, in this case, be prepared for unpleasant sensations within the next half hour after performing the procedure.
Important! When choosing a mouth rinse, give preference to a composition with oak bark or peppermint extract, since these are the components that cope better with garlic or onion odors than others.
How to remove onion odor from hands and fingers?
Despite the benefits of onions for the body, its smell can hardly be called pleasant. It gets into the skin of your hands after cooking and is quite difficult to get rid of. However, there are several tips that will help remove the onion aroma:
- To remove unpleasant odor from your hands and fingers, you can use your usual mouthwash. A little product should be poured onto the palms and rubbed. After a few minutes the smell will disappear.
- Vinegar is no less effective in combating bad odors. You can use either regular vinegar or apple cider vinegar. A couple of drops will be enough to destroy the onion smell.
- Mix half a teaspoon of salt with two tablespoons of water and grind the mixture. This should be done carefully, otherwise you may damage the skin.
We suggest you read: Swollen gums in a baby - Dentist's Journal
Useful tips
Now you can leave the bathroom and continue preparing for the fateful meeting, which you need to arrive at without a single hint that you ate onions or garlic. To do this, you need to find a couple of fresh vegetables and fruits in the kitchen that will help eliminate bad breath.
Thus, a study published in the Journal of Food Science shows that the most effective vegetables and fruits in combating onion odor are apples and lettuce.
In addition, pears, plums, peaches, prunes, grapes, cherries, eggplants, spinach and potatoes do well with this.
All of the above products help partially neutralize the sulfur compounds found in onions and garlic, and make your breath a little fresher.
As it turns out, sugar also plays an important role in the fight for your fresh breath. Its large granules help get rid of bacteria that contribute to the spread of bad breath.
Just take one or two sugar cubes and hold them in your mouth for a while until they dissolve. But don't overdo it!
We offer several ways to reduce the unpleasant effects of onions on the oral cavity:
- chop it finely so that the allicin disappears before it enters the body;
- During a feast, eat food with onions at the beginning so that the rest of the dishes cover up the smell;
- When you start cooking, scald the onion with boiling water - this will destroy most of the sulfur compounds.
Sources
How to tell if you smell like onions
To determine whether there is an onion smell, you need to cover your nose and mouth with your palms and exhale. The smell will be felt immediately. This method is suitable for checking your breath in a public place, as it is not noticeable to others.
You can also lick the inside of your wrist. If the odor is unpleasant, you will notice it after the saliva dries. However, you should not carry out such a check in front of strangers.
The third way: exhale into a clean glass that fits tightly to your face, and then inhale deeply to smell your breath.
Onions: benefit or harm
Cooks, doctors, and traditional healers see only advantages in onions and do not find any disadvantages. A fragrant vegetable emphasizes the merits of many dishes, improving taste. Doctors advise using onion pulp and juice as a therapeutic and prophylactic agent for a number of diseases. The vegetable is rich in zinc, copper, calcium, nickel and other beneficial substances.
During the season of a surge in colds, all folk recipes say: drink tea with raspberries, eat onions and garlic. Why did people use this particular vegetable? Because it disinfects and kills germs in the body, as well as in the mouth and throat. This is due to the rich content of phytoncides, which inhibit the growth of bacteria and pathogens.
How to get rid of the smell of onions from your breath after “treatment” or just after a delicious dinner? How to get all the benefits from a vegetable, preventing tricky consequences in the form of an unpleasant aroma? There are effective folk tips for refreshing “onion” breath.
Mechanism of symptom appearance
Under the influence of external factors, diseases and other reasons, excess sulfur is found in the body. It accumulates in the subcutaneous fat and is excreted along with sweat. As a result, the latter begins to smell like onions. The less often skin hygiene occurs, the stronger the smell. It is especially noticeable towards the end of the day, becoming more severe with increased sweating.
The skin begins to smell like onions with an increased content of ascorbic acid. The latter in excess affects hormonal levels, the functioning of the gastrointestinal tract and the functioning of metabolic processes, which changes the smell of sweat.
Using spices
You can quickly get rid of the smell using various spices and herbs that are used in cooking. It is recommended to use products that have a strong odor.
Due to this, they will interrupt the onion aroma. Cloves help a lot, chew them lightly and hold them in your mouth. This spice has a strong odor that remains in the mouth for a long time.
You can also use lemon balm leaves, which will leave a lemony aftertaste and breath. Mustard seeds are used to obtain fresh breath.
They are also chewed to neutralize bad aroma. You can add cardamom, cumin and coffee beans to the list of spices.
Useful video
Onions contain a large amount of vitamins and microelements, protect the body from various infections and help with colds. In addition, it has a piquant taste and is indispensable in cooking. Despite the unpleasant disadvantage of onions, you should not limit the consumption of this healthy vegetable. By following simple recommendations, you can easily get rid of the consequences of eating onions without denying yourself the pleasure of enjoying your favorite food.
We suggest you familiarize yourself with How can you quickly get rid of the strong smell of garlic from your mouth at home?
Solve the problem quickly
If you don’t have time to wait for the result, and you need to get rid of the onion smell very urgently, the methods below will help:
- Chew a clove bud for two minutes and you can safely go on a date or business negotiations.
- Cinnamon will also quickly cope with the smell of onions; just chew one stick a little.
- Dissolve a teaspoon of mustard in one glass of water. The process will be unpleasant, but for the sake of the result, it is worth rinsing your mouth with this mixture.
- The well-known bay leaf will cope perfectly with the problem. It is also enough to chew it after eating or prepare a mixture for rinsing: pour 2-3 leaves with a glass of warm boiled water.
- Brush your teeth and tongue with mint toothpaste.
What determines how strong the aroma will be?
To avoid the smell of onions, eat them in processed form.
The main “responsibility” for the specific onion smell lies with the compounds inherent in this vegetable - the so-called sulfides. When they enter the mouth, they combine with the bacteria living there, forming thiosulfide, a persistent substance whose breakdown takes quite a long time.
This “union” gives rise to an unpleasant odor that appears after consuming the plant and remains there for a long time.
What makes the aroma especially durable is the fact that thiosulfide very quickly penetrates from the oral cavity into the respiratory system - the throat and lungs, from where it is almost impossible to remove it until it disintegrates on its own. Therefore, anyone who wants to urgently remove the smell of onion from their mouth needs to do this as soon as possible, before the problem “goes deeper.”
There are many options for this, both traditional and medicinal.
In the process of chewing onions, sulfur compounds are released, which react with bacteria that are found in the oral cavity. Under the influence of bacteria, onion particles begin to rot and increase the unpleasant odor. In addition, onion particles are not broken down in the stomach and are absorbed into the blood.
During gas exchange, they come out with carbon dioxide, so it is quite difficult to mask the smell of onions or get rid of it. However, there are methods to remove bad breath.
The appearance of bad breath does not depend on the type of onion. Green and onions have the same effect on the occurrence of an unpleasant problem, and also leave an aroma on the hands when preparing dishes that contain the plant.