What is teeth whitening with soda?
Photo of teeth whitening with soda
The action of ordinary baking soda is to mechanically remove dirt and plaque present on tooth enamel. Small particles of powder act as an abrasive substance. Even dentists use it for professional teeth cleaning, but in combination with a powerful flow of air and water.
Teeth whitening is carried out in a similar way using activated carbon. But in the case of the latter, black spots may remain on the gums, but when using sodium bicarbonate, such problems will not arise.
Home teeth whitening with soda is suitable for those whose teeth darkening began due to natural factors, such as constant consumption of tea and coffee, poor oral hygiene, and old age. When the enamel is yellow from birth or due to smoking, baking soda for teeth whitening will not be effective.
There are two common technologies for whitening using powder - using soda in its natural form or as a special solution. A noticeable effect can be achieved after 1-2 manipulations, but there is no need to do it in parts. Sessions can be conducted once every 7 days for 2-4 months.
Before you whiten your teeth, you should weigh the pros and cons of the procedure. So, the advantages include:
- Availability and reasonable price . You don’t have to look for ingredients in stores, as they are available everywhere and are inexpensive.
- Noticeable result . The effect is comparable to professional cleaning, which also uses soda.
- Quick results . After the first procedure there will be changes for the better. Carrying out such cleansing sessions regularly will help achieve a more lasting effect.
Among the disadvantages or consequences of bleaching:
- Over time, the enamel will become covered with small scratches and cracks, since soda is an abrasive.
- Teeth begin to darken a couple of days after cleaning.
- Rashes and bleeding gums may appear, and sometimes allergies in the lip area.
- Increased tooth sensitivity develops, which is a natural consequence of thinning enamel.
See also what teeth whitening with activated carbon is.
How does it affect enamel?
Baking soda or sodium bicarbonate is a slightly alkaline compound. Physically, it appears as small white crystals. The use of this substance for whitening tooth enamel is based on its abrasive and disinfectant properties.
First of all, soda removes even hard plaque, completely cleansing the enamel . This is what gives the whitening effect.
In addition, after using it, most of the bacteria that are involved in creating plaque are destroyed in the oral cavity.
However, at the same time, as a strong abrasive, soda removes not only surface deposits, but also particles of enamel, which can lead to thinning and hypersensitivity of teeth.
Indications and contraindications for teeth whitening with soda
Before whitening, it is better to consult a doctor and make sure that the tooth enamel is thick enough and not prone to destruction, and that the procedure itself is allowed for you.
You can whiten your teeth with soda in the following cases:
- Daily consumption of tea and coffee . The components of these drinks can leave a yellow coating on the enamel and stain existing tartar.
- Frequent rinsing of the mouth . Saliva moisturizes and maintains the necessary acid balance. If you frequently rinse your mouth to get rid of unpleasant odor or food debris, you can damage the enamel and cause it to darken.
- Insufficient, improper oral care . If you brush your teeth occasionally or incorrectly, food debris can accumulate in the gaps and be deposited on the enamel in the form of plaque.
The method of teeth whitening using soda will help in many cases, although it will not get rid of tartar and unpleasant odor. In these cases, it is better to consult a doctor and undergo a comprehensive examination to identify the causes.
Teeth whitening with baking soda is not always possible. In situations of darkening of the enamel due to smoking abuse, genetic predisposition or certain diseases, this method will not be effective.
The procedure cannot be used by pregnant and nursing mothers, people with bleeding gums, periodontitis and other oral pathologies (hypersensitivity, caries, cracks or fluorosis).
If after several sessions the sensitivity of the gums has increased or they have begun to bleed, you should abandon the whitening method completely.
Important! If you are wondering whether it is possible to whiten your teeth with soda, you should consult a dentist and make sure there are no contraindications.
Reviews about the procedure
Valentina. I used to go to the dentist and have my teeth cleaned every few months. A very unpleasant procedure, after it absolutely all the teeth ache and hurt. Plus, I’m tired of not being able to drink coffee, even though I love it very much. I tried to whiten them myself with baking soda: I simply sprinkled a little powder on toothpaste and brushed my teeth. The effect, of course, is not so noticeable, but the sensations are completely different. My teeth don't hurt, nothing bothers me. This method definitely suits me.
Natalia. I first decided to whiten my teeth a month ago. I wasn’t worried about this at all before, I was happy with the color. And then I saw that on the inner surface of the bottom row the enamel had become very dark, with some spots. I tried combining baking soda with lemon juice, gently brushed my teeth, and I saw that there was less plaque. So, within a few times, the color of the teeth became much whiter than at the beginning, and not a trace remained of the plaque.
How to treat your tongue with baking soda.
How to whiten teeth with soda?
Before you whiten your teeth with soda at home, you need to remember that you cannot carry out the procedure every day. The optimal frequency is once a week.
Cleansing with soda is best done using cotton wool, a stick or a piece of gauze. A toothbrush can significantly worsen the impact of abrasive particles.
Dry soda is suitable for this procedure. It is necessary to slightly wet the brush and apply a little powder on top. If you don't really like the taste, you can add a little paste.
As an alternative, you can use a cotton swab, which is moistened with water and then dipped in soda. In any case, it is necessary to minimize the contact of the powder with the mucous membrane in order to prevent burns.
There are other recipes for whitening teeth with soda, in particular using additional ingredients that increase the cleansing effect:
- With toothpaste . This is the simplest, but quite effective method, which is repeated twice a week. Before whitening your teeth with baking soda and toothpaste, mix the ingredients. Afterwards, you need to brush your teeth with the resulting mushy mixture, leave it for 10 minutes to act, then rinse your mouth with warm water.
- With hydrogen peroxide . The recipe allows you to achieve visible results even after the first session. Teeth whitening with soda and peroxide is carried out in the same way as in the previous version, but the main thing to remember is that 1 tsp. soda is mixed with a 3% peroxide solution. This mixture is suitable for classic brushing. Duration - no more than 3 minutes.
- With lemon . This is a fairly effective recipe with tangible results, but there is some negative impact on the enamel. To whiten teeth with baking soda and lemon, add a little lemon juice to 1 spoon of powder. Apply the resulting mixture to the brush and brush your teeth thoroughly. Next, rinse your mouth. This manipulation should not be repeated more often than once every 10 days. And if there are wounds or damage in the mouth, you will have to abandon it completely.
- With foil . This is an interesting and unusual method, but you shouldn’t use it often. To whiten teeth with foil and baking soda, you will also need salt and toothpaste. Use foil to create two “shapes” to cover your upper and lower teeth. Mix the paste, baking soda and salt in a 2:1:1 ratio, fill the molds with the mixture and attach them to your teeth. Leave in this state for 20 minutes. Remove the foil, rinse your mouth and brush your teeth again. It is quite easy to bleach them with soda and paste using foil in a month. But first it is recommended to get permission from your doctor.
- With strawberry juice . Strawberry juice helps to obtain a more pronounced and lasting result. Before whitening your teeth with baking soda, mix 1/2 teaspoon of the powder with a few pre-crushed strawberries. The mixture is evenly applied to the surface. After 5 minutes, brush your teeth with fluoride-containing toothpaste and rinse your mouth with cool water.
- With lemon juice and hydrogen peroxide . If you're wondering whether baking soda whitens teeth, try a combination method that enhances the effect. In this case, use 1/2 teaspoon of baking soda, the same amount of lemon juice and a couple of drops of hydrogen peroxide. The recipe allows you to achieve lasting results, but you need to be careful and not carry out the procedure more than 2 times every 10 days. It is also necessary to remember that when combining soda and lemon juice, salt is formed, which over time destroys the enamel. With a large amount of peroxide, whitening occurs faster, but the mixture has a negative effect and often causes a number of unpleasant consequences.
- With apple cider vinegar . The procedure is quick and easy; to do this, just mix all the ingredients in a small container, apply the resulting product to the enamel, wait 10 minutes and rinse your mouth. Also, do not forget to brush your teeth with toothpaste after whitening with soda.
Secret No. 5: don’t forget to consolidate the result
Today people write everywhere about how to whiten teeth at home with soda. However, few people say that the results of the work done need to be consolidated in the same way as after office procedures. As after any chemical exposure, be prepared for increased sensitivity of the enamel. It will become doubly susceptible to the action of dyes, and this can negate all your efforts if, immediately after the manipulations, you start drinking drinks such as coffee, soda or red wine, or eating beets and berries. In general, we cancel everything that contains a coloring pigment for 10-14 days, add products from the “white” diet to the diet: fermented milk, cereals, meat, fish, eggs.
Following a “white” diet will help maintain the whitening results longer.
“For a long time I searched on the Internet for the answer to the question: does baking soda whiten teeth. Having read that yes, there were so many laudatory reviews, I began to try it. I rubbed it for two weeks, and this is the result: the plaque is gone, but the enamel remains yellow. I went to the doctor later, and he hit me on the head with the news that my teeth were very strong and I was lucky that there was no damage. And enamel is naturally yellow, because the dentin underneath is highly saturated with minerals. No whitening will take it at all, only veneers or lumineers. But it’s so expensive, now I’m wondering whether to save it or not. I do not know what to do…"
Sophia, from correspondence on Woman.ru
Soda is a product that helps us everywhere: in the kitchen, in medicine, when cleaning the house, when disinfecting surfaces, when washing things, and even when whitening teeth. But it is important to remember that you should not overdo it with this remedy. Success here is 50/50. It is not known in advance which category - those affected or transformed - you will fall into. Risk, of course, is a noble cause, but it is still better to be guided by common sense.
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whitening
Consulting specialist
Kashaeva Victoria Nikolaevna
Specialization: Dental hygienist Experience: 6 years
Results of teeth whitening with soda
According to reviews, teeth whitening with soda is a fairly effective method, provided that all recommendations and procedures are followed.
A more lasting and lasting effect can be achieved after the second or third session. Tooth enamel becomes lighter by 2-3 tones, but only after 2 courses with a break of several weeks.
To enhance the effect of teeth whitening with soda, you should take care of your oral cavity after the procedure using toothpastes with a high mineral content. It is better to choose those that contain a large amount of fluoride, which protects the surface from aggressive influences and makes teeth stronger.
After whitening your teeth with soda, you need to reconsider your diet. It is recommended to add foods with high concentrations of calcium and fluoride to the menu. It is worth giving up cigarettes, excessive consumption of tea and coffee, sour fruits and juices.
In addition, it is necessary to more carefully monitor the condition of the oral cavity, treat gum diseases in a timely manner and eliminate emerging pathologies.
It is also recommended to take vitamin complexes. Especially when it comes to sensitive teeth or vitamin deficiency.
Note! To evaluate the result and how effective the procedure was, it is recommended to take photos before and after teeth whitening with soda.
See also the results of teeth whitening with hydrogen peroxide.
